fish

Hootie and the Blowfish.. and Couscous :)

Blow Fish with Couscous


Quick stop today! Have you tried the Blowfish before? No not the band (although those stories are welcome) but the fish.. :) yes, from that same family as Puffer fish but not quite as sinister!

Blowfish is a white fleshed, mild flavored fish that easily picks up the flavors that you coat it in. It is much like chicken in that respect as also in the way you eat it.. like a drumstick.

For a quick meal, I paired Smoked Paprika and Oregano Breaded Blowfish with a fresh Couscous with cucumber, sundried tomatoes and walnuts.



Smoked Paprika and Oregano Breaded Blowfish
(serves 2)

4 plump blowfish, cleaned and de-finned
2 tsp smoked paprika
salt and pepper as needed
4 T flour for dredging (you can use rice flour to go glutenfree)
1 tsp oregano
oil as needed for sauteeing

Season the fish with salt, pepper and paprika. Mix the oregano into the flour and lightly salt it.

Heat oil on medium high in a heavy bottomed frying pan. Touch the edge of a fish to the oil, if it sizzles then we are ready to go. Using the tails to hold the fish, lightly pat both sides in the flour. Dust away excess flour and place in frying pan. Do not touch for 2 minutes. Gently lift turn over and cook for 4 minutes. Serve immediately.

Mediterranean Baked Red Snapper and Aussie Trivia


Ok! Let's start with a trivia question from my trip. Tell me where the below photo was taken ...

Picture 603-2 copy

While you ponder the photo, let me just say .. I am back! :) Well, I seem to be saying that every other month!! Hmmm... Anyway, after almost a month away from home (and my kitchen) I am back to wearing clothes from the closet rather than the crumpled suitcase stuff. OK! I really can't complain... We spent all that time living in 5 star hotels and luxurious resorts. Still, I am glad to be back on home ground..

The travelogue is due.. I am still sifting through the pile of photos I took during the trip. Meanwhile, I did not want to be absent from my space here. I have not yet gotten into the full swing of cooking, photographing, posting... So, while I am still recovering from the jetlag, I leave you with a dish that I made before I left - Mediterranean Whole Baked Red Snapper.

Mediterranean Whole Baked Snapper

I found some gorgeous snapper at my seafood store and immediately grabbed one. I love snapper, one of the few fishes I can eat without a fuss! It's mild flavored, cooks easily, can be flavored with pretty much any seasoning and when fresh has a slight sweetness that is quite enticing..

I have a fascination with cooking fish whole. I don't often do it but I love the way it looks on the table (ofcourse ignoring that eye!). For this one, I made a simple Mediterranean influenced marinade with olives, coriander, garlic, capers and olive oil. To make a complete meal of it, I baked the fish with red peppers and red onions. The juices from the fish and marinade flavor the veggies as well making it a nice wholesome meal. I served this fish over lemon rice .

Mediterranean Whole Baked Snapper